New Client
Book a Free Discovery Call
I provide a free friendly 15 minute chat to see if there is a good fit between your mental health goals and my approach. Share what you are looking for, ask questions, and get a feel for the connection – no therapeutic advise, just a warm introduction.
Returning Client
Book a Session
Schedule a 50-minute counselling session designed to support your individual needs and goals. Sessions are available in-person or virtually and offer dedicated time to discuss your concerns and work toward meaningful progress.